Parenting Hacks

An Amendment to F**k-Off Time: How About Smoke Breaks… for Non-Smokers?

I wrote a few months ago about how my partner and I had designed a new plan for better life balance: daily Fuck Off Time gave us each regular periods almost an hour long completely free of responsibility in the late afternoon, and it was glorious. I knew even then, however, that this luxurious pattern would likely have to be altered when I returned to work at the end of mat leave, and indeed, it has. It just hasn’t been practical or sustainable now that neither of us is home during the day, and as soon as I get home at 5, it’s time to feed little R while my husband finishes making supper – c’est la vie, for now.

I’ve often thought enviously of colleagues of mine who smoke at various workplaces. From my grass-is-greener vantage point it seems like those extra breaks are quite the luxury. Taking five to ten minutes to remove oneself from all the tasks at hand, sit quietly, consume something pleasurable, and take in fresh air and sunlight? Delightful. (I know, I know, this is totally a non-smoker’s view of what a smoke break entails.)

I was thinking of this when last week, after the dishes were done and it was time for the boys’ baths, I said casually to my husband, “Is now a good time for me to have a smoke break?” No, I didn’t actually take up cigarettes to get this time. But I did go pour myself a glass of wine, put on my coat, and head out to the backyard. I spent a leisurely ten minutes loitering around my property while sipping a little Pinot Grigio – checking out the early spring growth of plants I hadn’t noticed returning in the garden, plucking a few dead heads that survived the winter off a flowering bush, siting on the step of the back porch and watching the early evening light through the semi-cover of the maple leaves overhead. The fresh air was rejuvenating. The quiet gave me a moment to appreciate the home I love. The wine felt luxuriously self-indulgent. It was an excellent ten minutes, and when I returned inside, I felt relaxed and ready to embrace the rest of the bath and bedtime routine with ease and joy.

I think more “smoke breaks” of this sort are in order, for me and likely, for parents everywhere. I wish there was something healthy that could be inhaled, as I find the physical action of smoking fairly relaxing. But as I don’t want to take it up, nor do I really want to get into the habit of taking a glass of wine outside with me every evening, I’m trying to think of what else might do the trick… perhaps a square of dark chocolate, slowly savoured? Perhaps some of the Kombucha my friends keep raving about, mixed with soda water to make it feel like a cocktail? I’m looking for more ideas here, so let me know what you would suggest!

I wish you all ten minutes of relaxing, self-indulgent, break time every day.

Everyone Needs a Little F*** Off Time

We’re trying something new in our house: Fuck Off Time. (Granted, we have to avoid saying its name it front of our toddler, who has dropped a couple of proper-context F-bombs in the last week or so. Oops. Cue the judgment here, I guess).

I mentioned in a recent post that my partner and I both feel every day like we’re “on duty” from the minute we wake up until the minute the kids are in bed. Yes, he gets the ride to and from work by himself, plus his break at work, and I get the time when our baby is napping ‘to myself’. But we both know, as workers, that a commute doesn’t really count as “off” time, and we know as parents that neither does a child’s nap, since it can end at any moment and you’re still “on duty.” No, we were both craving some true off duty time. Time when we were not in charge of anyone and had no obligations. In short, time when we could Fuck Off and do what we wanted. Essentially, the kind of time we used to have in abundance (but which we never truly appreciated!) before we had kids.

Sounds glorious, doesn’t it?

We took a look at our daily routine and determined there was only one time where it would really even be possible for one of us to Fuck Off: dinner prep time. This would mean that one person would have to handle double-kid-duty and dinner prep each night so the other person could Fuck Off, and we would alternate. As parents who had fallen generally into a 1:1 parent-to-kid system of childcare since our second son was born, this seemed pretty ambitious. I should mention that of late, dinner prep time often coincides with a feeding for R and whining/tantrumming from A. We decided to try it for a week and see if it was possible, or if it was just too much.

The rules of Fuck Off Time are simple:

  • One person makes dinner and cares for both kids at the same time.
  • The other person Fucks Off and has zero obligation to get anything productive done, but they can if they want to (like actually want to – note the italicized, bolded bits there).
  • If someone (ie: me) has to feed R during her Fuck Off time, she can do so in the basement watching something on Netflix, and then return R to Dad.
  • If we eat somewhere else or if Fuck Off time is not possible on a given day, we simply pause the alternating and pick up the next day where we left off.

I’m happy to report it has been two weeks and so far it is the Best. Thing. We. Have. Done. At least in a while. Here are a few reasons why it is awesome:

1. It teaches our kids about daily life and getting things done.

With our usual 1:1 approach, there’s almost always a parent available to play. With Fuck Off Time, our kiddos have to entertain themselves a bit more. Our toddler, A, can choose to play by himself or help with dinner. I’ve been impressed with how helpful a two-year-old can be in the kitchen, and when he plays by himself, I love listening to his dramatically narrated stories about train crashes and “Who can help?!”, especially when he makes the trains say “Thank you” to each other (I’m hoping this unprompted politeness balances out those F-bombs?). 20170116_172726-1

9-month-old R is making friends with his pack ‘n play (I only recently discovered that parents of yore used this invention for, you know, PLAY, and not just sleeping away from home). He simultaneously learns to be okay with being alone for a short time, and also gets an opportunity to play with his toys without A taking them away when they look like too much fun.

I want my kids to learn that everyone – even mom and dad! – needs time to do what they like, and that sometimes, they have to be okay with not being the centre of attention because shit just needs to get done. I feel like Fuck Off Time gives them a little, manageable dose of that every day.

2. My on-duty time gets a fresh sense of purpose.

Dinner prep used to be one of my least favourite times of day. I’d procrastinate, avoid thinking about it, and way too often, I’d get to 5pm and go, “oh, crap! what’s for dinner?” It was rushed, haphazard, and just generally sucked. Now I know when “my day” is on, and I get kind of pumped about planning what we’ll have (with a picky eater, a toddler, a vegetarian, and allergies to nuts, dairy, and various fruits/veggies at our table, it’s sometimes a fair challenge to be varied enough for interest and make sure there’s something on the table everyone can/will eat). Sometimes I do some prep in the afternoon, and I try to think of a fun activity A hasn’t gotten out in awhile to suggest for him for while I’m cooking.

I get to feel a bit like super-mom every other day for successfully taking care of two kids and cooking at the same time (I know, I don’t have super high standards, but the kitchen isn’t my forte, okay?).

3. My partner and I each get to give each other a much-needed gift a few times a week.

The On Duty person gets to give their partner the gift of the ultimate luxury: saying,”I got this; you can go Fuck Off,” with a big smile. Fuck Off Time all to oneself… seriously, is there anything more romantic one parent can give the other? The lucky parent then gets to return from this blissful time to a thoughtfully-made meal (and some days, copious amounts of hummus, cheese, fresh veggies, and bread totally counts as a meal, by the way, at least in my house).

The Fucking Off partner gets to give the gift of true appreciation for what their co-parent is doing. It’s harder to see the work your partner’s doing when you both feel like it’s all-hands-on-deck and you’re both run down. The sincerely grateful “thanks for making dinner, honey; this looks great!” that now gets offered on a daily basis in our house is completely lovely.

4. I sometimes CHOOSE productivity, and am TRULY happy about it!

In the last two weeks, I finally bought clear plastic bins to put excess toys in, I reorganized our toy room and reduced the number of toys that are out at a time, decluttered our bathroom, stacked firewood in our backyard, and drove around delivering some things we’re done with to friends who want them next.

The biggest difference in how I felt during these tasks was that I didn’t feel rushed or tense through them: the time was actually MINE, and I didn’t have any of my usual mom-guilt about not being “on duty,” because I wasn’t supposed to be. Fuck Off Time = relaxing, even if I’m doing something productive.

5. I get to feel glamourous and/or lazy in the middle of the day!

Watching Netflix and browsing rugs on Pinterest while someone else makes my dinner? Reading my book and drinking hot chocolate while someone else handles that whining? Showering at my own pace AND drying my hair right afterward? Luxury, I tell you! There are all sorts of possibilities for this time… colouring, yoga, working out, writing… and when the weather gets nice again??? A short bike ride, a walk, napping in my backyard under the leafy maples, going to my friend’s house for a quick dip in her new pool (*wink wink, you know who you are, nudge nudge*)… My dreams are endless and the future is bright.

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6. Fucking Off makes us better parents when we come back.

Instead of being simply worn down by the time we get to bath/bed, at least one of us is always a little refreshed. We have a renewed patience, interest, and calm to share with our kids as we play, sing, read stories, and get ready for sleep, and I think they can sense the reduced stress in the air at this time, which makes everyone happier.

An important note on comparison: Don’t! I believe this is absolutely essential for Fuck Off Time. And it’s pretty easy to be tempted. Like on Friday, when I’d spent the day with little R and some fellow mom friends while my husband had a grinding day at work, but it was my turn to Fuck Off (yes, it was the BEST day). Or on Saturday when I’d been woken up by babes many times the night before, but my husband got to go for a relaxing RMT appointment in the afternoon, and it was still my night on duty. The Fuck Off time can’t be in any way conditional on “who got what” already today, or yesterday, or last week. It’s either a free gift to each other or it isn’t. If it comes with strings attached or any guilt at all, it’s no good.

I also have to make a huge disclaimer and acknowledgment here that I know I am supremely lucky. My partner and I are in a position right now where we’re both usually home before dinner prep time even starts; I know many parents don’t have this luxury. People work night shifts or irregular shifts or long hours. They have other commitments that keep them busy or away from the home. They have kids with unique needs or situations where independent play without adult assistance is much harder to achieve. And I know that my own luck won’t last forever. Pretty soon, I’ll be heading back to work and things will change in a big way. R might not tolerate being away from me for even a second when I get home from work at, the earliest, 5pm. I simply won’t be able to do any prep for dinner in the afternoons, and will have to think of things further in advance. There will certainly be a lot of house tasks that just haven’t gotten done during the day, which will be nagging for my attention and pushing my buttons. As our kids get older, there will be after-school lessons, carpooling, and homework to juggle, too.

But I hope knowing how good this has been, we’ll continue to find space somewhere in our lives for Fucking Off. Even if it’s only once a week, or a few times a month. Because it’s just too good to not try for.

GUEST POST: An Elf I WANT My Kids to Emulate

We’re absolutely thrilled to have Caitlin Murphy writing her first guest post for Raise a Mother. She is a dear childhood friend of Lindsay and Shannon, and someone we both admired as a parent before either of us had kids of our own. Caitlin is an imperfect perfectionist, empath, and mama to three wonderful wildings – with another on the way! She has a passion for working with children and families, reading, and writing, and lives with her family and husband, John, in London, Ontario, Canada.

I love Christmas. There’s something about the holiday season that makes me feel like a kid again… and now, as a parent, I get to witness that magic through the eyes of my little ones! My family always had a lot of treasured Christmas traditions, and now that I have a family of my own, we’ve carried them on with the new generation. Decorating the house while listening to Christmas carols, making a gingerbread house while listening to Christmas carols, baking delicious treats while listening to Christmas carols (there might be a common theme here…) – the list goes on! But mostly, I associate the holidays with spending time with family and friends, and a general feeling of spreading kindness and the “Christmas spirit.” I wanted to share those same sentiments with my kids – to teach them that the meaning of Christmas goes beyond presents, treats, and holiday sweaters.

A few years ago, when my oldest was a toddler, the Elf on the Shelf became “a thing”. My mom bought one for us as a gift, and without giving it a lot of thought, we followed the basic premise: the elf arrived at the house to keep an eye on things until Christmas Eve, we gave him a name (“Spat” – thanks 2-year-old!), and every day he was in a new funny place for the kids to find (if I remembered to move him, of course!). It’s a cute idea, but parts of it didn’t quite sit right with me… the idea of this little dude reporting to Santa about my kids’ behaviour seems…. A little Big Brother to me. Also, some of the elf antics I’ve seen posted on Facebook or copious Pinterest posts are pretty mischievous or naughty… not really behaviour I want to encourage. As much as possible, I try to practice positive parenting, and my mom (a former child psychologist) has always said one of the best ways to encourage positive behaviour in kids is to “catch them being good.” So we decided to shake things up a little with our elf!
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GUEST POST: Making it look easy

We’re happy to welcome back Laura Marquis ! You can check out her first guest post here. Laura lives in St. Augustine, Florida with her husband Jeremy, her son Will, her daughter Caroline, and her dog, Lucy.  She works part time and enjoys reading, painting, writing, swimming, and pilates. Welcome back, Laura!

I recently returned from a long weekend away with my husband.  We went to our favorite beach spot on the Florida Panhandle and tucked ourselves away.  I napped on a white couch, ate breakfast at 10am, and thought only of my own needs.

To say that this was a treat is an understatement.  There is nothing I know that is better for the soul of a mom (particularly one like myself who is at home with two toddlers every day) than time away.

Being a perfectionist, during my time away I imagined myself returning to my life after the trip ready to do it all better.  I would carve out 30 minutes to write every day, I would work out six mornings a week without exception, and I would squeeze in both more self care and more part-time work. Needless to say, by lunchtime my first day home I was reeling from the shock of re-entry, and becoming more painfully aware with every hour that my plan was likely not to be followed.

I was baffled by the fact that a fully rested version of myself couldn’t execute the plan on day one.  Then I realized: this is hard. Continue reading

A Lovely Little Corner of the Oft-Infuriating Internet…

I have a resource to share that has really been a game-changer for me, fellow parents! Recently, I signed up for Lori Petro’s Chaos to Cooperation 10-Day Virtual Retreat via her Teach Through Love site . I’m not even sure now how I came across her stuff… I think it was during my 5am-feeding window, where I scroll through Pinterest and Facebook in order to keep myself awake while little R eats. I must have been surfing on the topic of dealing with toddler tantrums, and I ended up inputting my email – an action that is extremely rare for me, since I always think I’m getting too many emails as it is. So I must have been pretty desperate at that moment. (I want to say up front, too, that the course was FREE – completely free! And she has not emailed me once since the end of the course, either!) Continue reading

Re-Thinking “Counting to Three”: Six Months Later

So I wrote awhile back about how I was re-thinking the old “count to three” parenting strategy we’re all familiar with. I tried to re-frame in tone and body language with my toddler that when counting to three, I’m offering a slow, calm chance to cooperate willingly, with empathy for the disappointment and resistance he feels; I’m not threatening with force (even though, when push comes to shove, I will be forcing him to do whatever I’ve said needs done). It was a new strategy at the time, and I said I’d let you all know how it went longer term, so I am!

Basically Continue reading

What happens when I DIY

IMG_20160618_172816A few weeks ago, Linds and I were thrilled to be interviewed on our favourite podcast, One Bad Mother. If you haven’t had a chance to listen to the episode, you can check it out here.

Talking to friends and family afterwards, one of the main take-aways from the interview was our overall emphasis on accepting things as #GoodEnough. (Many thanks to everyone who participated in the #GoodEnough challenge — feel free to keep ’em coming!) In particular, people related to Lindsay’s experience of comparing her preparation for her son’s birthday party to my DIY prep for my son’s party a month earlier.

Since this experience has struck such a chord, we wanted to explore it further. Because here is something that is true for me, that is not necessarily true in the same way for my sister — or for many others scanning Pinterest with a mixture of anticipation, inspiration and guilt: my DIY-ing gives me a creative outlet that I’m otherwise missing in my daily life. It’s actually about me.

I am, and have always been, a creative person. Throughout elementary and high school, I steadily took almost every English, art, theatre and music course available (though not dance — I am not a graceful or coordinated person, just ask…anyone). Lindsay and I both participated in extra-curricular theatre groups as well as school shows. My first jobs as a teen were performing as a children’s entertainer (read, clown — don’t judge), and helping to run a kids’ theatre camp. Even on vacation, I would sit on the beach and sketch set and costume designs for hypothetical productions.

And then I went to university and became an adult and I no longer had the time or resources to spend on creative pursuits that were really just for me. Sometimes, I have grand plans for a creative project that’s just for my own enjoyment, but I never seem to prioritize actually making it happen. Case in point: since we moved into our house, I have planned to paint something for a giant wall in our living room. I can see the picture in my mind. In reality, it’s four years later and I haven’t even bought the canvas, let alone picked up a brush. The wall is still sitting blank because I keep insisting that I’m going to paint one of these days.

Here’s the thing, though — when I’m planning a DIY project that is ostensibly “for someone else”, it gets prioritized and I get to do something creative.

I’ve been like this since well before my son was born. I took up knitting six years ago, and in that time I have knit gifts for each of my five sisters, for each of my six nieces and nephews, for my parents, for my husband, for my son. I have knit a total of two things for myself — one of which was a Christmas stocking to match the stockings I had already made for Randy and Lucas.

The thing with my son’s birthday parties is the same. Look, mamas, we all know full well that 1) they don’t give out prizes for children’s birthday parties, and 2) my child will be happy and feel loved on his birthday regardless of whether or not there are themed decorations. We also all know that there are plenty of things out there that just make us feel bad about ourselves, that are in no way real measures of how we’re doing as parents.

Geeking out on thinking up theme-y puns for the punch label and Pinning inspiration for a sea turtle cake doesn’t make me a good Mom. It’s not actually about my kid. In my case, doing these things makes me me.

What happens when I DIY is that I give myself permission to spend time doing something creative that makes me feel good. It’s sneaky self-care. It keeps me in touch with a part of myself that was there long before motherhood, and will be there long after my kids are grown and have kids of their own. For me, DIY-ing is not about trying to be something or someone that I’m not. It’s about getting in touch with who I am.

I think what makes any of us a good Mom is being ourselves, and showing that person to our kids.  So, you do you, mamas! The best Moms are the ones who do.

Lucas' Birthday 2016 2

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