Relationships

Domestic Labour 101 for Kids

As a feminist parent, I’ve thought a lot about gendered role models, what I’m teaching my boys about women, the effect of the current political climate on gender issues, and domestic labour issues. Recently, I had an interaction with my barely-four-year-old that smacked me in the face with the need to start re-framing the way we do domestic labour in our house – and it’s not, I was surprised to realize, through hammering in explicit ideas of equality.

I asked A a simple question: “Can you pick up your toothbrush?” It was on the floor of the bathroom.

He responded equally as simply: “Oh, no, Mommy – Daddy actually knocked that over. And you always say, ‘If you make the mess, you clean it up,’ right?”

I paused. I do always say that – when I want him to clean up a mess instead of expecting me or his dad to do it for him. I don’t want to raise no boys to men who don’t understand that they are responsible for their own actions!

At the same time, I realized instantly that I’m contributing to a very patriarchal ideology here: every-man-for-himself, avoidance-based individuality.

In this very small pause, I understood intuitively that if I really want to raise my boys to be equal partners with another human someday, I need to teach them not just equality, but community and nurturance. I need to teach them not just accountability, but helpfulness and generosity of spirit.

“You’re right,” I said. “I do say that. And now I think you’re old enough for me to explain to you that three different things are all true at the same time in our house,” and I explained to him the following rules, which my beloved and I have since talked about and agree that we want our kids to internalize as part of the fabric of our family:

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So much of what I’ve seen of domestic labour organization and rules, both in my own life and in the stories I’ve heard from others over the years, comes from such a place of negativity or avoidance. We emphasize personal accountability for one’s own things in order to avoid someone else having more than ‘their share’ to do. We emphasize cleaning up a mess you made to reinforce warnings about undesirable behaviour and instill a sense that you are ultimately responsible for your own actions. We focus on division of tasks in an effort to make things ‘fair’, only to find that people become attuned to doing the bare minimum required. We use rewards and allowances with kids to inject some positivity into ‘chores,’ unintentionally perpetuating the dichotomy that work/helping = necessary evil, leisure/no responsibility = ideal end.

What bothers me most is that using these methods operates from an assumption that in our families and close communities, we will be taken advantage of, and we will be unfairly burdened with ‘someone else’s’ mess or consequences if labour is left unchecked; and that the ultimate goal of human life is to avoid effort and work – especially work we don’t deserve.

I’m trying to start from scratch. I’m hoping I can begin instead from a place where we’re all in it together, where we’ll all help whenever someone else is working on something, and where we understand that together, our efforts knit the beautiful fabric of our home and our life. If each member of our family follows all three rules, there will be less work and stress for all of us, and we’ll all feel supported.

If someone’s going to be a jerk about it, take advantage of others, or shirk responsibility, I’ll cross that bridge when I come to it, and my attention to that will, likely, be swift and relentless (I have zero patience for that shit!). But in the meantime, I’m going to assume the best, and try to teach my boys a way of life that I hope will serve us all well.

Since I’m new to this, anyone else have some strategies, framings, or words you use with your kiddos in this light? I’d love to hear them!

We Let Our Kids Grow… What About Each Other?

Recently, my partner and I got into a spat. It seemed to rise out of nowhere, was emotionally intense for about five minutes, and then ended up being almost laughably frustrating because, at the core, we struggled to identify what exactly was the sticking point of the argument. When we stepped back, it seemed we were perhaps mainly griping out of habit, based on particularly trivial triggers. (I take great comfort in the fact that the longer we are together – and it’s been a loooong time – the fewer, farther apart, and shorter our arguments seem to get for the most part.) This particular disagreement got me thinking about the stories I tell myself about my partner, the assumptions I make about him, and the way I treat him accordingly.

When partnerships last for a long time, we really get to know each other, and it’s easy for us to think we have our partner “figured out”: we know what they do, why they do it, and how it fits predictably into the well-worn pattern of our relationship (“I knew it!” “You always…” “You’re just saying that because…” Insert-your-own-key-phrase-here). I think this dynamic of assumptions is likely true of most long-term relationships, whether they involve friends, lovers, or family.

Parenting my two young children gives me a different experience of being in a relationship with another person. Instead of taking this same approach, I find myself allowing a great deal of breathing room to just watch them develop, and I’m more generous in my assumptions about why they may or may not be doing what they’re doing or not doing. I can be enormously patient (not all the time, but I can be) with my kids because I acknowledge that they are simply not ‘done’ yet. They are working so hard to master new skills, dealing with high emotional reactions, trying to communicate and not having the vocabulary to articulate all they would like, getting overstimulated by much of the world around them, and learning a bajillion new things every day. I accept that life is likely overwhelming to them, and I try to support them through this experience – to share in their joys, notice their efforts, and empathize with them when it’s hard. And it feels like a no-brainer that I do these things – after all, I love them fiercely.

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…Which begs the question – don’t I also love my partner fiercely?

When we’ve been with someone for so long, it can be easy to take for granted their familiarity, our own knowledge of them. The way I approach and interact with my children is, in one way, so much slower, requiring so much more patience and energy on my part. I have to pay attention. I have to read the cues and behaviour they display now, and hear the words and beliefs about the world they express now, not what they displayed or said six months or two years ago. I have to be constantly attuned to their development as people – their changing capabilities, stressors, desires, and viewpoints. That is what it means for me to connect with them as individuals.

Yet I don’t always extend this same attention to my partner, my beloved, the one I’m committed to loving through thick and thin. I don’t necessarily allow the same grace and breathing room for his development, though I certainly would like to have this from him, when I think about it. After all, I’ve changed a lot over the years, re-assessing my priorities, values, and understandings of the world, myself, and my relationships. I hope that my partner and others in my life can allow me the space to continue to develop as a person, instead of assuming I’m stuck in whatever ways they found me when we met.

Yet in those conflicts, quite often, it seems we don’t deal with each other as we are now – it’s far too easy to let our assumptions of what we think we know about this partner of ours dictate how we react to them. It’s easy to cast each other in the same roles we played in the early days of our relationship, though likely they don’t fit so well anymore. It’s easy to project the values, opinions, and behaviours of years gone by onto the tensions of today, but it doesn’t provide much opportunity to acknowledge growth.

Of all the things parenting tiny people has taught me about myself, a major lesson is that I don’t know it all. I don’t always know where the life path is leading, the best way to get to a goal, or the true desires of those closest to me. Yet despite this lesson, I still sometimes fall victim to the ignorance of thinking I have my partner completely figured out.

Perhaps we need to more often treat one another like we treat our children – with that kindness and that acceptance of being a “work in progress”. Because we most certainly are works in progress, every one of us. And if we can love each other as such, hopefully we can model the kind of love we want our children to find throughout their lives, too.

 

Like this post? Share it with someone you love. ❤

 

What’s with the “Best Friend” Obsession?

My toddler has recently discovered the idea of “best friends.” I’m pretty sure he learned it from Thomas the Tank Engine, as I first noticed him referring to Thomas as “Percy’s best friend” and vice versa when narrating his own play. The Thomas videos and books he knows use this description for the two engines. He then expanded this concept to other toys, talking about “Gordon’s best friend James,” and telling me that “Marshall is Chase’s best friend, Mommy!” When he referred baby brother R as “my best friend,” my heart melted.

As cute as it is, it gets me thinking about why, as parents and adults generally, we encourage the idea of “best friends” so strongly in our kids. Continue reading

Everyone Needs a Little F*** Off Time

We’re trying something new in our house: Fuck Off Time. (Granted, we have to avoid saying its name it front of our toddler, who has dropped a couple of proper-context F-bombs in the last week or so. Oops. Cue the judgment here, I guess).

I mentioned in a recent post that my partner and I both feel every day like we’re “on duty” from the minute we wake up until the minute the kids are in bed. Yes, he gets the ride to and from work by himself, plus his break at work, and I get the time when our baby is napping ‘to myself’. But we both know, as workers, that a commute doesn’t really count as “off” time, and we know as parents that neither does a child’s nap, since it can end at any moment and you’re still “on duty.” No, we were both craving some true off duty time. Time when we were not in charge of anyone and had no obligations. In short, time when we could Fuck Off and do what we wanted. Essentially, the kind of time we used to have in abundance (but which we never truly appreciated!) before we had kids.

Sounds glorious, doesn’t it?

We took a look at our daily routine and determined there was only one time where it would really even be possible for one of us to Fuck Off: dinner prep time. This would mean that one person would have to handle double-kid-duty and dinner prep each night so the other person could Fuck Off, and we would alternate. As parents who had fallen generally into a 1:1 parent-to-kid system of childcare since our second son was born, this seemed pretty ambitious. I should mention that of late, dinner prep time often coincides with a feeding for R and whining/tantrumming from A. We decided to try it for a week and see if it was possible, or if it was just too much.

The rules of Fuck Off Time are simple:

  • One person makes dinner and cares for both kids at the same time.
  • The other person Fucks Off and has zero obligation to get anything productive done, but they can if they want to (like actually want to – note the italicized, bolded bits there).
  • If someone (ie: me) has to feed R during her Fuck Off time, she can do so in the basement watching something on Netflix, and then return R to Dad.
  • If we eat somewhere else or if Fuck Off time is not possible on a given day, we simply pause the alternating and pick up the next day where we left off.

I’m happy to report it has been two weeks and so far it is the Best. Thing. We. Have. Done. At least in a while. Here are a few reasons why it is awesome:

1. It teaches our kids about daily life and getting things done.

With our usual 1:1 approach, there’s almost always a parent available to play. With Fuck Off Time, our kiddos have to entertain themselves a bit more. Our toddler, A, can choose to play by himself or help with dinner. I’ve been impressed with how helpful a two-year-old can be in the kitchen, and when he plays by himself, I love listening to his dramatically narrated stories about train crashes and “Who can help?!”, especially when he makes the trains say “Thank you” to each other (I’m hoping this unprompted politeness balances out those F-bombs?). 20170116_172726-1

9-month-old R is making friends with his pack ‘n play (I only recently discovered that parents of yore used this invention for, you know, PLAY, and not just sleeping away from home). He simultaneously learns to be okay with being alone for a short time, and also gets an opportunity to play with his toys without A taking them away when they look like too much fun.

I want my kids to learn that everyone – even mom and dad! – needs time to do what they like, and that sometimes, they have to be okay with not being the centre of attention because shit just needs to get done. I feel like Fuck Off Time gives them a little, manageable dose of that every day.

2. My on-duty time gets a fresh sense of purpose.

Dinner prep used to be one of my least favourite times of day. I’d procrastinate, avoid thinking about it, and way too often, I’d get to 5pm and go, “oh, crap! what’s for dinner?” It was rushed, haphazard, and just generally sucked. Now I know when “my day” is on, and I get kind of pumped about planning what we’ll have (with a picky eater, a toddler, a vegetarian, and allergies to nuts, dairy, and various fruits/veggies at our table, it’s sometimes a fair challenge to be varied enough for interest and make sure there’s something on the table everyone can/will eat). Sometimes I do some prep in the afternoon, and I try to think of a fun activity A hasn’t gotten out in awhile to suggest for him for while I’m cooking.

I get to feel a bit like super-mom every other day for successfully taking care of two kids and cooking at the same time (I know, I don’t have super high standards, but the kitchen isn’t my forte, okay?).

3. My partner and I each get to give each other a much-needed gift a few times a week.

The On Duty person gets to give their partner the gift of the ultimate luxury: saying,”I got this; you can go Fuck Off,” with a big smile. Fuck Off Time all to oneself… seriously, is there anything more romantic one parent can give the other? The lucky parent then gets to return from this blissful time to a thoughtfully-made meal (and some days, copious amounts of hummus, cheese, fresh veggies, and bread totally counts as a meal, by the way, at least in my house).

The Fucking Off partner gets to give the gift of true appreciation for what their co-parent is doing. It’s harder to see the work your partner’s doing when you both feel like it’s all-hands-on-deck and you’re both run down. The sincerely grateful “thanks for making dinner, honey; this looks great!” that now gets offered on a daily basis in our house is completely lovely.

4. I sometimes CHOOSE productivity, and am TRULY happy about it!

In the last two weeks, I finally bought clear plastic bins to put excess toys in, I reorganized our toy room and reduced the number of toys that are out at a time, decluttered our bathroom, stacked firewood in our backyard, and drove around delivering some things we’re done with to friends who want them next.

The biggest difference in how I felt during these tasks was that I didn’t feel rushed or tense through them: the time was actually MINE, and I didn’t have any of my usual mom-guilt about not being “on duty,” because I wasn’t supposed to be. Fuck Off Time = relaxing, even if I’m doing something productive.

5. I get to feel glamourous and/or lazy in the middle of the day!

Watching Netflix and browsing rugs on Pinterest while someone else makes my dinner? Reading my book and drinking hot chocolate while someone else handles that whining? Showering at my own pace AND drying my hair right afterward? Luxury, I tell you! There are all sorts of possibilities for this time… colouring, yoga, working out, writing… and when the weather gets nice again??? A short bike ride, a walk, napping in my backyard under the leafy maples, going to my friend’s house for a quick dip in her new pool (*wink wink, you know who you are, nudge nudge*)… My dreams are endless and the future is bright.

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6. Fucking Off makes us better parents when we come back.

Instead of being simply worn down by the time we get to bath/bed, at least one of us is always a little refreshed. We have a renewed patience, interest, and calm to share with our kids as we play, sing, read stories, and get ready for sleep, and I think they can sense the reduced stress in the air at this time, which makes everyone happier.

An important note on comparison: Don’t! I believe this is absolutely essential for Fuck Off Time. And it’s pretty easy to be tempted. Like on Friday, when I’d spent the day with little R and some fellow mom friends while my husband had a grinding day at work, but it was my turn to Fuck Off (yes, it was the BEST day). Or on Saturday when I’d been woken up by babes many times the night before, but my husband got to go for a relaxing RMT appointment in the afternoon, and it was still my night on duty. The Fuck Off time can’t be in any way conditional on “who got what” already today, or yesterday, or last week. It’s either a free gift to each other or it isn’t. If it comes with strings attached or any guilt at all, it’s no good.

I also have to make a huge disclaimer and acknowledgment here that I know I am supremely lucky. My partner and I are in a position right now where we’re both usually home before dinner prep time even starts; I know many parents don’t have this luxury. People work night shifts or irregular shifts or long hours. They have other commitments that keep them busy or away from the home. They have kids with unique needs or situations where independent play without adult assistance is much harder to achieve. And I know that my own luck won’t last forever. Pretty soon, I’ll be heading back to work and things will change in a big way. R might not tolerate being away from me for even a second when I get home from work at, the earliest, 5pm. I simply won’t be able to do any prep for dinner in the afternoons, and will have to think of things further in advance. There will certainly be a lot of house tasks that just haven’t gotten done during the day, which will be nagging for my attention and pushing my buttons. As our kids get older, there will be after-school lessons, carpooling, and homework to juggle, too.

But I hope knowing how good this has been, we’ll continue to find space somewhere in our lives for Fucking Off. Even if it’s only once a week, or a few times a month. Because it’s just too good to not try for.

GUEST POST: The Lifeboat

We are very excited to share our first guest post! Kayla Borja Frost is a licensed mental health counselor, mother, wife, dog-owner, and blogger living in the Boston area. You can check out her blog at https://whatwemeanwhenwesaymotherhood.wordpress.com/ .

Life boatWhen my son was 4 months old, I hit a low point triggered by one absolutely terrible night. My husband and I attended my son’s 4-month well baby appointment, and his pediatrician was quite adamant that we should give up swaddling.  She felt our son was too large and able to roll, and at this point the swaddle was more risk than reward. She suggested stopping cold turkey. So that night, we took her advice.

To say it did not go well would be an understatement. The baby was up every 1-2 hours (which was not unusual for him because he was quite a voracious eater). What was unusual was that it would then take hours for him to fall asleep after a feeding.  He would cry and flail and flail and cry. He clearly HATED not being swaddled. But we pressed on, determined to stick to the doctor’s advice. Around 4 AM, we finally gave in.  The little guy was practically passed out cold before I finished the last tuck of the swaddle blanket.

The next morning I was an exhausted, emotional wreck. In this state, I posted a completely embarrassing, word-vomit, cry for help on Facebook asking, (begging,really), for advice and support.  I did receive messages of encouragement from a few friends with children.  But I also got something else that was much, much more valuable.  A good friend from college reached out to me with an invitation to a private mom’s Facebook group. I eagerly scrambled aboard what I had yet to realize would be my lifeboat. I was adrift in a choppy sea of motherhood, and these women pulled me to safety.

I know this sounds corny. But it’s also very, very true. Having a private, judgement-free place to ask questions about pregnancy, birth, and life after baby (including topics as sensitive as physical and emotional difficulties after childbirth) has been invaluable.  These women have been the tiny pinpoint of light in the darkness, (sometimes quite literally, if I’m posting at 3am).  Perhaps more importantly, as I’ve grown in my confidence as a parent, it has been so important for me to be able to give advice and encouragement to other moms, becoming a crew member on that lifeboat.

This all goes back to my lack of confidence in myself as a mother.  Instead of trusting myself and my understanding of my child’s needs (for example, the swaddle), I deferred to a pediatrician, who I trust implicitly with my child’s medical needs, but who sees him for 10-15 minutes every few months.  I didn’t recognize that, as his mother, I probably knew better.

This recurring theme plagued me in the early days of parenting. I studied “tips and tricks” books and websites, trying my best to recreate the steps they said would get my baby to eat or sleep or calm down. And when these formulas didn’t work for me and my son, I blamed myself. “I must be doing this whole parenting thing wrong,” I thought. And off I would go to furiously Google more tips and tricks. But once I was in the lifeboat, I was able to let go of all that. Here’s why:

A successful mom’s support group, in my experience, is one where the members are encouraged to share their most private experiences and get supportive feedback. You will never feel judged. You will never feel you are doing it “wrong.”  And slowly but surely, you will start to internalize these beliefs. Moms will share some tips and tricks, but it will all be in the spirit of “Here’s what worked for me and my baby.”  You will be exposed to many ideas and beliefs about parenting with an invitation to take what you like and leave the rest.

As my baby grows into a toddler, I am less active in the Facebook group than I once was.  Sometimes, I think maybe I don’t need the lifeboat anymore.  And just as that thought enters my mind, my son breaks out in a weird rash, or has a massive tantrum, or challenges me in some new and uncharted way.  And I thank my lucky stars that I can consult these brilliant, beautiful women who keep me feeling strong, and hopeful, and help me believe in myself as a mother.

If you are treading water and lacking a lifeboat, I urge you to find or build one of your own.  This is both simple and difficult to accomplish:

Step one: Set up a private group filled with other parents that you trust (and who you trust to invite their own trusted friends to join).  Step two: Create group rules and norms around a culture of acceptance and love, with the goal of helping one another be the best mothers you can be (no matter what that may mean to each individual member).  Step three: Hold on for dear life.

I know I will.

Want to share your ideas with the village in a guest post? Write to us at raiseamother@gmail.com for more information. We’d love to hear from you!

Question into the Abyss: “Somebody’s Mom” vs. Just Me

One of my main uncertainties going into motherhood was how I would retain my pre-parent identity once I was a mom, and I know from talking to lots of other moms that I was not alone in this wondering. This dilemma was also one of the reasons Shannon and I started Raise A Mother about a year after our kids were born: we craved a space where we could hold onto and explore our identities as individual adults alongside the role of ‘mom’ that seemed at times to tidal wave over everything else we were.

Well, if being literally attached to another human for all their feeding, conforming to that person’s sleep demands, cutting out large portions of your old social life, leaving work, and falling out of touch with some of your pre-parent friends wasn’t enough, then comes the day, which I had yesterday, where for the first time, someone will address you not by your name, but by the title of “[Your kid’s name]’s Mom.” Continue reading

LISTEN: Check out our interview with the ladies at “One Bad Mother”!

onebadmotherlogoHey Mamas!

We are so excited to share this week’s episode of our fav podcast “One Bad Mother”, which includes an interview with….you guessed it – the two of us!

Listen to the podcast here

We had a great time chatting with the lovely OBM ladies, and both came away with our heads buzzing with more ideas for Raise a Mother. Stay tuned!

We’d love to know what you thought of the conversation – add a comment or send us an email to share your ideas!

 

Flow & Resistance

I’ve learned many valuable things about parenting from my own mother. She’s given me tips and tricks for dealing with things like whining/arguments (ie. the ones she used on Shannon and I as children), as well as bigger-picture principles and approaches to motherhood in general. One of the simplest and yet most influential things I’ve learned is the mantra that she says informed all of her parenting:

“Say yes when I can, and no when I have to.”

When she gave me a no, I rarely made a stink about it, because I knew she would have said yes if she felt she could. I fully intend on using this approach with my own kids.

This little mantra has got me thinking about something else, though – not my interactions with my kids, but with my partner, as well as my general approach to life inside our house. While I don’t find myself saying no a lot, I do find myself resisting things, or intervening when it’s not really necessary. This resistance or intervention seems to be my default setting, and it doesn’t feel good. Continue reading

Gratitude Journal #2: A Heart Full of Love

A HEART FULLOver the past few weeks, our house has been suffering from a cold that just seems to be bouncing back and forth between the members of our household. This week, our 22-month old son was the main victim. The result was an increase in toddler meltdowns and a pronounced decrease in the quality and quantity of sleep for all of us.

Needless to say, this has not been an easy time. But somehow – just at the very moments when things get tough – I’ve found reminders of all of the love and support in my life.

When I got to work bleary-eyed from a night of broken sleep, and a chat with some co-worker Moms reminded me that none of us are alone…

When I totally dropped the ball on something my sister had asked me to do weeks ago, and she reminded me to be a little kinder to myself…

When my husband and I fell into bed completely exhausted, and our kindness with each other reminded me how important he is to me…

When I just wanted to go back to bed in the middle of the night, and my son snuggled into me, reminding me how much he needs me…

In all of these moments, I’ve felt my heart bubbling with love and gratitude. Sometimes, it’s hard to see the forest through the trees. This week, I’ve been fortunate to be able to peek through the challenges of this time, and glimpse the loveliness of my life.

 

Hey, Dads-to-Be: Patriarchy Might be Causing Some Shit at Your House

If you’re a dad-to-be, I know you’re likely getting a lot of information right now on why your pregnant partner isn’t… well, herself. You might hear about incessant nausea, joint and muscle pain, bloating, extreme fatigue, trouble sleeping, swelling of limbs, constipation… and that’s just the physical side of things. From the emotional/psychological angle, your partner might show inexplicable weepiness, sudden bursts of anger, emotional confusion, frequent changes of mind, or overwhelming worries that she can’t seem to make you understand… thanks, hormones. Hopefully, it’s understandable why these things might make the person you thought you knew so well behave at times like someone you don’t even recognize. But there might just be another, sneakier, underlying contributor to your partner’s frustration, sadness, anger, or anxiety… especially if you happen to be in love with a feminist.

Chances are, if your partner is a feminist, patriarchy might well be fucking up her day (or week, or month) right now. Think about it: your partner’s likely proud of her ability to achieve things, happy in her self-sufficiency, and values her place in ‘the world.’ So if this sounds like her, consider these six new realities she may be facing:

#1. She simply can’t do things she’s used to being quite good at. 

“Girl power.” “Empowerment.” “Be the change.” These are catchphrases of modern approaches to raising girls into strong women. She grew up on these, perhaps internalized them, and is, hopefully, damn proud of the things she has achieved – athletically, professionally, creatively, organizationally, you name it. Now she might not be able to get out of the car without assistance, carry bags, reach things on high shelves, shovel snow, or, you know, walk at a normal pace. Nothing to make you feel like a child again like not being able to walk properly.

#2. Her own brain and body seem to be working against her. 

Patriarchy is bolstered by assumptions that female bodies and brains are simply inferior to male ones – that women’s brains are simply less “rational” than men’s, that their bodies aren’t as “strong,” etc. – and such beliefs have been used to justify women’s oppression for centuries. Now your partner’s dealing with “baby brain” (where she forgets things or has trouble articulating ideas), and she can’t lift heavy things. It might be frustrating her to feel that she’s perpetuating stereotypes that have been used to discredit women for eons, even if it’s only temporary, and even if the whole reason for her temporary lack of rationality/strength is that her body’s busy working on an incredible feat of strength: you know, growing a whole other damn human being, brain, muscles, organs, and all.

#3. She knows she’s about to be thrown into a shit-storm. 

Despite how far feminism has come, the label mom still comes with a lot of baggage. Check out Google Images’ top hits for “moms”:

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 Superhero. Handling everything. Blissful. Clean. Beautiful. (With one little tiny freakout in there, but it’s the ugly outlier.) Our culture still assumes motherhood is a ‘natural’ state your partner will just easily, gracefully fit into. (If this was true, we wouldn’t have postpartum depression, but we sure as hell do: about 10-15% of Canadian mothers are affected, with similar rates in the US.) It’s also culturally assumed that a woman will necessarily – and don’t forget, happily! – set aside large portions, if not all, of her adult identity to devote herself to being a mother… though she’s also expected to retain enough appeal (sexually, intellectually, socially) to maintain her relationship with you, and all other adults. Then there are the “mommy wars” and contradictory parenting philosophy camps on all sides to contend with, plus pressure to choose one of these camps so you start things off on the ‘right’ foot.

Even the strongest and freest woman might reasonably dread her inevitable entry into this fray, because even if she tries to avoid the whole thing, she doesn’t live in a bubble, and she’s smart enough to know this. She will, at some point, be thrown into the mix by others.

#4. Her world has shrunk to the bubble of your relationship. 

Reading stacks of literature on pregnancy and baby care. Being too fatigued to do anything after work other than get home, eat dinner with you, and then go to bed. Giving up physical activities she used to do regularly. Having to reduce hours at work or go off early entirely in order to be on bedrest. If your partner faces these sorts of limitations, it can feel like her world has become entirely enclosed in this pregnancy – which, since the baby isn’t here as a separate person yet, might really feel like her whole world has become enclosed in your relationship. And if she values interactions with the world outside of her partnership, this can be incredibly frustrating or lonely.

#5. She is sometimes literally barefoot and pregnant in the kitchen. 

There will come a moment when your partner will be shoeless, with a uncomfortably large belly, and happen to be making herself a sandwich. The cultural relevance of this will hit her, and she will either react with exceptional good-humour defensive skills, or fall somewhere on the irritated/grumpy/sad/angry/outraged spectrum. If you’re not familiar with the phrase, see here; it’s a fairly upsetting history.

#6. She has to watch you continue to live with none of this. 

You won the biology and patriarchy lotteries. While your life might have changed since the positive pregnancy test, it’s no contest with the changes put upon your partner. You’re not responsible for prenatal vitamins; eating with the growth of another human in mind; doing 9-months worth (and probably longer) of designated-driver duty; getting up multiple times during the night to keep hydrated and use the bathroom; having an altered libido (and often, contrary to popular lore, not in an awesome way); preparing for a necessary and possibly lengthy absence from work; and learning how you’re going to push a baby out of your genitals. So from her viewpoint, you get to maintain all your physical abilities, keep staying up late if that’s what you choose, keep eating what you like, keep drinking with friends, and just generally carry on with life.

Of course, this isn’t patriarchy, it’s biology, but it’s so wrapped up in patriarchy and socialization that it can be a psychological gong-show for your partner. And it’s not your fault that this is the way it is – it’s the biology lottery. It’s not your fault that you won, but it’s not her fault that she lost either, so the least you can do is be a gracious winner, empathize with her over the inequality, and understand where she’s coming from.

There are good parts of pregnancy, too, no question. There are women who love being pregnant and have minimal discomforts. There are women whose chosen lifestyles already fit well with the demands of pregnancy. There are non-feminist women and women who don’t see their feminism as contradictory with the roles of wife and mother. But this isn’t for the partners of those women.

This is for the partners of women who might feel some patriarchally-fuelled upset about their pregnancy, motherhood, and the tangled interactions of biology and culture. If any of these things seem like they might resonate with your partner, being open to talking about them with her might help you get through what can be a conflicted, confusing, and stressful time. Who knows? Sometimes a simple, empathetic, “Fucking patriarchy, eh?” is all she might need.